The rose is an extremely heart-opening, and healing flower.

At this time of uncertainty and ‘out of the ordinary’, lots of us are finding it particularly hard to get to sleep at night.

Knee replacement surgery can be a stressful and unnerving time for both the body and mind.

Using Essential Oils at Christmas is a great way to give you that 'Holly Jolly Christmas' feeling.

Seasonal Affective Disorder (SAD) can be very common at this time of year.

As Autumn is approaching, I like to use more of my earthy and grounding essential oils.

Picking your first lavender bunch of the year is such a wonderful moment.